Albert and Peggy gifted a micro-wave oven to Maria on her birthday. I read the cook book that came along with it and I was hooked. Sunday, June 15, 2008. I started this blog quite a while back. I can trace back the first post here. I also have some kick ass Halwa Recipes. Halwa is an Indian Sweet dish, that can be had as a dessert, or breakfast, or even a snack. Indians do love sweet snacks. Quite similar to the carrot halwa, but with Beet and this also taste just awesome.

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To Register Or More Information. Preparing Blue Zone and Plant Based recipes for longevity and health is my passion. At a recent Fort Worth Blue Zones Project cooking demo I mentioned my daily smoothie and had several requests for the recipe. It has several of the daily checklist items from the book, How Not To Die, by Michael Greger, and is very filling. I drink one every morning with my breakfast of oatmeal, cereal, or toast.